In the early stages of Get Rid of Acne Online, I wrote about how drinking water clears acne. If it doesn't clear it all the way, drinking water sure does help. You may also want to cut soda out of your diet. Does Soda Cause Acne? It sure does.(image credit: flickr)
Now, this will take me to my next point, does dehydration actually cause acne or cause acne to become worse?
Now, this will take me to my next point, does dehydration actually cause acne or cause acne to become worse?
Based off of personal experience, dehydration is one of the major causes of acne.
When I drink 8 glasses or more of water a day my skin is
- Smoother
- Healthier
- Moister
- Dryer
- Rougher
- with more Breakouts
The Experts Seem to agree in acne - dehydration link
Experts believe that drinking more water will actually release toxins that would otherwise be harmful to ones skin and or body. Experts even note that people who drink the recommended daily amount of water have clearer and more beautiful skin.With all of that said, I think we can assume that dehydration does in one way or another, contribute to acne.
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