Did you guys know that SODA POP can actually make your acne worse?
Drinking soda worsens acne
If you drink soda or pop, then your acne is probably worse than if you didn't. If you simply cut soda pop out of your diet and begin to drink water instead, your skin will become that much more
Image Credit: Flickr
- Moisturized
- And more likely to clear.
Image Credit: FlickrSoda Pop - Dehydration causes more acne.
This is my thought behind soda and acne.
- Soda Pop is dehydrating.
- Dehydration causes acne.
With that being said, stop drinking that wonderful tasting carbonated drink, and instead, start drinking some high quality h20. Water will help clear your skin. Just 8 glasses a day and that's all it takes.
6 comments:
Do you know of tother foods that can make acne worse? I generally eat pretty healthy, but it's hard to point out something bad you're eating until someone else mentions it :)
I have never had a problem with any certain food causing me acne. Many people think that the glycemic index and acne relates. Try researching a little bit about that on Google.
Acne companies really don't want people to know that food causes acne because if that was the case, there wouldn't be any acne companies.
Sure, there's no proven evidence that food causes acne, but it's my best bet that food does somehow directly or indirectly contribute.
Does it count for diet soda too?
Or is it just soda packed with sugar?
As far as I know, all sodas will dehydrate the body.
sodas do not dehydrate your body.
the only dehydrating factor would be caffeine, if you are drinking 2-3 cokes a day that will lead to you being dehydrated. the normal person does not drink enough water in the first place.
drinking sprite will not dehydrate you. although the insulin spike from the sugar if not taken with food will affect testosterone levels, in turn causing acne problems.
Yes, Drinking Pop and sometimes Chocolates WILL give you pimples. Its just NOT healthy for you. its junk! Trough it AWAY!!
Post a Comment